I lost another 2 pounds. I'm stoked, that's a total of 10 pounds since thursday. I have a lot
more energy. With each pound that i shed i am really focusing on letting go of old baggage.
Over all stress is my goal. Because we are the nurturer's of the world, woman very rarely take time for themselves. Well ladies it is time. Time to huli out the old and bring in healthy new circumstances. Time to be in love with ourselves. This way we will be happy healthier Mother's,
Wives, Girl Friends, Friends, Aunties and Tutu's.
I am still training with my personal trainer, Alwyn Dumaran. We have really been doing a lot of core training. When I gave birth to Madeline i got a hernia. I can't tell you how much better it feels, since i've started shedding pounds. With Alwyn we would wrap my stomach to train, but now i don't need to.