Wednesday, June 8, 2011

O.K. Everyone. I went back on the drops. I've been on them for 3 days now and have lost 4 pounds. I'm still training with my personal trainer. I had a set back. I had some personal issues and went into a small funk. Because I am an emotional eater. Food has always been a reward in my family. Finish a good show go eat. Go out and party, go eat. Celebrate something in the family go eat. Plus, i am a very social person. Well, It upset me that i had to deal with this personal issue so i took the focus off of my personal relationship with me. Now that that is pau, i made a personal commitment to my self to stay focused and concentrated on myself and my daughter.
We are the nurture's of this planet. Therefore as women we hold extra emotions. I feel great. I wrote a personal letter to everyone in my past that i felt i was still holding baggage with. Read it out loud and burned all of them. Weeee haaa. Emotions are such a huge part of diet and health.
And being and feeling worthy while living in the NOW. Time to transform the inside and the outside..... For me...

4 comments:

  1. Hi Amy,
    This is very inspiring. What are these 'drops' that your taking are they available here on Oahu?

    Thanks for sharing your weight loss journey...I'm on my own and I struggle daily. Good luck and God bless you!

    Aloha - Riya

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  2. HI Amy, this is Kimmie, Alwyn's cousin from Oahu. Just wanna say that I agree with you 100%, we ladies are emotional & sociable eaters. You are inspiring! so I was thinking that you should do a reality show about empowering woman especially local woman that put themselves last in life. local woman that has a career, family, and married/relationship, and first off a weight/health problems. you could use us sisters here in Oahu for the pilot. Much love & support to you.

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  3. Amy you are a beautiful person inside & out, truly,I'll be your jafari window.. believe me,I do understand the weight thing,I've struggled myself,It's also how we look at our selved & wha we say to ourself. Smile cus you look great.

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  4. Aloha Amy,
    I understand where you are coming from. Emotional eating is a difficult obstacle regardless of sex. I can tell you it gets easier the more you focus on it.
    You are a constant inspiration,
    -Kapena

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