Wednesday, June 8, 2011

O.K. Everyone. I went back on the drops. I've been on them for 3 days now and have lost 4 pounds. I'm still training with my personal trainer. I had a set back. I had some personal issues and went into a small funk. Because I am an emotional eater. Food has always been a reward in my family. Finish a good show go eat. Go out and party, go eat. Celebrate something in the family go eat. Plus, i am a very social person. Well, It upset me that i had to deal with this personal issue so i took the focus off of my personal relationship with me. Now that that is pau, i made a personal commitment to my self to stay focused and concentrated on myself and my daughter.
We are the nurture's of this planet. Therefore as women we hold extra emotions. I feel great. I wrote a personal letter to everyone in my past that i felt i was still holding baggage with. Read it out loud and burned all of them. Weeee haaa. Emotions are such a huge part of diet and health.
And being and feeling worthy while living in the NOW. Time to transform the inside and the outside..... For me...

Thursday, September 9, 2010

Well i just got off tour. I had five concerts. I'm super happy with my new photos. I tell you slimming down makes a world of difference in my world. Especially with you tube. Fans always get me in the most worst angles. It's all good though. it comes with the territory. I have 4 more pounds to go to my goal. I gained a couple of pounds i think because of all the plane rides. Or it could have been the cocktail i had at the end of the tour to celebrate. It's amazing how alcohol affects your weight. All in all i feel great. I came home and actually got in my bikini and paraded around the beach in Kihei. That was a big one for me. This is the most amazing product. It really is a miracle. I think it is an absolute miracle for diabetes. Which i think probably over half of my family has on my Hawaiian side.


Thursday, August 26, 2010

Aloha Everyone,
Just got off tour, Dallas and Oregon. Concerts where fabulous. Fans really noticed a major change in my body. Eating went pretty well. Brought my own for the plane and getting really good at ordering off the menu. I'm really noticing that people kind of get offended if you don't order in a restaurant. I mean people that you are with. Then they tell you all about how there trying to diet.
they say, wow i can't believe you only eat 500 calories a meal. Mean while they need to go take a nap after eating and I'm ready to go. I have really noticed how good it feels not to have sugar in my diet. I've always been afraid of becoming diabetic, because everyone on my Hawaiian side is.
I'm really enjoying using the stevia. I'm telling you i love to eat. If i can do this diet anyone can.
You feel great.

Friday, August 13, 2010

Aloha Everyone,
Blogging in today. I've lost a total of 26 pounds. I feel great. A lot of energy. I am mostly noticing weight loss in my shoulders, chest of course, butt, thighs, hands, feet. My feet are still trying to adjust. My poor other half has to lomi my feet everyday. I didn't realize how 26 pounds off would affect my feet. Amazing! I'm really trying hard to focus on my skin. Been very religious about moisturizing. I have worn a few dresses that i have not fit it since pre- baby. Did a really great photo shoot with a fabulous Sue Wong dress that i haven't worn since 1902. But the Mother of all dresses, that is my ultimate goal....... is a Prada dress that is on sale at Barneys New York in Waikele. I saw her from across the room. She was super tiny, black, shinny and backless. I told my publicist Adrian, there is no way i can fit in that dress. He said, try it on, it will be a positive goal. Well it was really, really, really expensive but now on sale. Marked down about 10 times.
I have this very important concert in Los Angeles coming up on Sept 1 in front of people who have never heard hawaiian music. I so want to wear this dress. I can't get the zipper up, but i will. It is so refined, sexy and over the top. Will see. It's a size 8 but European. That means its a 6 American. Wee haa.

Thursday, August 5, 2010

Well i haven't blogged in a while. I finished an album and had concerts back to back. Plus moved my parents. This is the first afternoon to myself in a while. I feel great, I weighed in and lost 19 pounds. Plus I lost 20 inches. My feet feel so much better i can't even describe it. My energy is awesome and I'm still on track with my training. I went about 4 days without losing anything. That was a bit frustrating. But i kept at it and dropped another 3 pounds right after that. I find it amazing that i really don't need to eat that much food. I've actually been cooking a lot for my parents and family. It really doesn't bother me. I'm going to try and keep up my blogging.

Tuesday, July 20, 2010

Aloha Everyone,
I lost another 2 pounds. I'm stoked, that's a total of 10 pounds since thursday. I have a lot
more energy. With each pound that i shed i am really focusing on letting go of old baggage.
Over all stress is my goal. Because we are the nurturer's of the world, woman very rarely take time for themselves. Well ladies it is time. Time to huli out the old and bring in healthy new circumstances. Time to be in love with ourselves. This way we will be happy healthier Mother's,
Wives, Girl Friends, Friends, Aunties and Tutu's.

I am still training with my personal trainer, Alwyn Dumaran. We have really been doing a lot of core training. When I gave birth to Madeline i got a hernia. I can't tell you how much better it feels, since i've started shedding pounds. With Alwyn we would wrap my stomach to train, but now i don't need to.

Monday, July 19, 2010

Good Morning,
Well i've lost 8 pounds since thursday. I'm still training with my personal trainer, Alwyn Dumaran. He has kept my same work out. I have noticed that my feat are starting to feel a lot better. Because i have luau feet, plus having my daughter, my feet have gone up a whole size.
I am noticing that my frame is starting to smooth out. Like my back, the fat at the top of my Okole. I am staying consistent with the drops. I don't feel weak or hungry at all. My publicist Adrian Kamali`i who is also on this diet is doing great. He has lost 20 pounds. I'm so proud of him.... I am detaching my baggage from the past as i drop the pounds and it feels great.